Frequently Asked Questions

Coaching differs from therapy and counselling in that the focus is on the future. Although past experiences and issues may well feature in your journey these are not a prominent aspect of the coaching journey and it is about taking a forward-focused approach to unlock all the possibilities that you hold in a transformative way.

My coaching philosophy is based on the belief that every individual has the power to achieve their goals and create the life they desire. I offer a holistic approach blending a transformational approach with a broader wellness aspect.

I work with clients from all walks of life who are committed to personal growth and achieving their goals. Some of my clients are seeking career advancement, taking the next step in their professional lives while others are looking to improve their relationships or find greater fulfillment in life.

The transformational coaching we offer here at Rayala Coaching is designed to shift deep rooted behaviours and thinking into a space of knowing and trust where you utilise the tools within you to navigate your way through life, work, career and personal hurdles. The holistic approach we offer seeks to empower you to achieve what has previously seemed insurmountable.

Not at all. Many clients seek a virtual space for their coaching sessions and these are easily accessible via Zoom. If you do prefer in person coaching these can also be arranged in London. 

We recommend at least six sessions for individuals seeking life/personal coaching and for career coaching. Executive coaching can vary and this can be discussed further in a discovery call.

The transformational way of coaching requires the client to be engaged and committed to their journey and if a goal is set to seek to work towards that goal as the journey progresses. However, there is no requirement to do anything specific except bring an open mind and a desire to realise your full potential in your journey of discovery and growth. 

Individual coaching sessions start at £195 per session – sessions are between 45-60 minutes long. I offer discounts if sessions are block-booked in advance. Please enquire for Executive coaching pricing.